Learning to understand our emotions & behaviours and what triggers them , we have the ability to manage them, alter them to support our journey or growth & evolution and enhance our interactions with others. Our emotions which lead to our behaviours are powerful tools that shape our reality & impact our environment & those in it. Emotional intelligence (EI) encourages self-awareness, internal motivation, and the exploration of diverse perspectives and our perspective of our reality is what determines the decisions we make
Emotional intelligence is a skill that we all can develop, it is a skill much needed in our current reality but also for humanity’s evolution. It is a skill identified globally as ESSENTIAL within business if you wish to maximize your personal and professional success.